Cardiovascular disease (CVD) is one of the leading causes of premature death in the United Kingdom. It affects 7 million people and accounts for 1.6 million disability-adjusted life years. One of the biggest risk factors for Cardiovascular disease is Hypertension and it is estimated that over 5.5 million people are living with undiagnosed Hypertension in England alone. Early detection of hypertension is vital in reducing the risk of developing further complications including cardiovascular disease. Over the past two years, levels of detection have fallen due to the impact of COVID-19 on routine blood pressure monitoring; that is where Pharmplus Group comes in. We are working closely with the NHS to help detect and treat patients with hypertension in our community by providing hypertension case-finding and blood pressure checks in England and Wales.
What is Hypertension?
Hypertension, also known as High Blood Pressure is a common condition whereby the long-term force of blood against your artery walls is high enough that it may eventually cause health severe problems.
Unfortunately, Hypertension does not portray any noticeable symptoms and the only way to find out if your blood pressure is high is to have it checked, therefore it is important to get regular checkups from your GP or your nearest community pharmacy that offers Blood Pressure Checks in England and Wales. If left untreated, it can increase your risk of serious problems such as heart attacks and strokes.
Causes of High Blood Pressure
How to Reduce Blood Pressure
Managing your blood pressure is essential for maintaining good health and reducing the risk of hypertension. Here are some lifestyle changes you can make to prevent or lower high blood pressure:
- Exercise regularly to improve heart health and circulation.
- Monitor your salt intake and stay hydrated by drinking plenty of water.
- Increase your fibre intake and aim to include at least five portions of fruit and vegetables in your diet each day.
- Lose weight if your BMI is above 25, as excess weight can strain your heart.
- Quit smoking to improve cardiovascular health.
- Reduce your intake of alcohol and caffeine to support healthy blood pressure levels.
- Prioritise quality sleep, as poor sleep can contribute to elevated blood pressure.
About Our Blood Pressure Tests in England and Wales
At Pharmplus Group, our blood pressure tests in England and Wales are designed to identify individuals in our community who may be at risk of hypertension. Regular blood pressure checks are a simple yet effective way to monitor your health and take proactive steps to prevent complications.
When you book a blood pressure test with us, we provide:
- A professional, quick, and non-invasive blood pressure check.
- Personalised advice on healthy living and ways to manage or reduce your blood pressure.
- Referrals or signposting to appropriate healthcare professionals if further intervention is required.
Who Can Use This Service?
Our blood pressure testing service is available to the following groups:
- Adults aged 40 and above who do not have a prior diagnosis of hypertension.
- Adults under 40 with a family history of hypertension (at the pharmacist’s discretion and based on appointment availability).
- Self-requested adults between the ages of 35–39 (also at the pharmacist’s discretion and based on appointment availability).
Important Information
Please note that this service is not available to patients who already have their blood pressure regularly monitored by a healthcare professional.
Book your blood pressure tests in England and Wales today and take the first step toward better heart health. Our team at Pharmplus Group is here to support you with expert care and advice.
Book an appointment below or get in touch with our friendly team today.
